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DavidCorderNSCA-CPT
(Web)
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A former actor/singer/dancer I have come full circle in my fitness pursuits. After leaving the stage I ended up with a job that almost cost me my health. Sitting all day on the phone and computer. Eating everything that someone brought into the office I gained so much weight I could have never gone back to the stage.
I hired a personal trainer that started me on the right track. After I finally left the job that was causing the problems I went back to school at NPTI (National Personal Training Institute). I then did an internship at DU in Denver and started Perfect Fit Wellness Center. It was the best thing I could have done. Not only for me but for all of the wonderful people who are changing their lives there.
I began Perfect Fit Wellness Center around the idea of incorporating all aspects of fitness _ body, mind and spirit. Each component affects the other and unless we focus on all sides of this triangle we are missing an important piece of absolute wellness. Thereby making it difficult, if not impossible, to reach our goals.
Through integration of exercise, nutrition and motivation we learn to listen to our bodies. Respecting personal goals of physical and emotional development without imposing media's or other outside influences, opens our lives to infinite opportunities for growth. We are all striving to be happy with ourselves, both inside and out.
My goal is to help as many people as I can. Winning this competition would help my to complete the building PFWC is in so that more people could participate.
Thank you for taking the time to read this and to vote for my videos.
In Peace,
David |
Fitness Channel
