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About Autumn Edwards
Autumn Edwards (Web) I'm a huge body nerd who loves to read all the methodology out there, talk fitness to as many people as I can, and most importantly, implement! I'm an ISSA certified personal trainer and figure competior with a BA in Exercise Science and Spanish. I believe we should freely give the gifts we are free to give and I've found mine in physical fitness!
KY United States



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Competition Entries
Fitness Channel
Fitness Phenom

Summer Sleddin'

A total body lakeside sled routine!

Gosledge

coming soon

Bandman

A total body band workout with plyometrics to start and finish!

Dive in

A total body poolside ball workout focusing on internal strength and ultimate balance!

Nose in the Corner

A total body corner bar workout guaranteed to take your conditioning to a whole new level!